Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 3zZKSqTaChWoMkw

By guest

Generated on 2025-03-18 16:57:24

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 160.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 99.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!