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Meal plan

ID: wVR0OzF_0uo0EBk

By guest

Generated on 2026-06-27 17:47:03

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 211.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 188.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!