Here is your personalized meal plan!
Meal plan
ID: zLzMk14lTL3hZnE
By guest
Generated on 2025-03-21 05:15:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Luxurious Hot Chocolate
1 serving = 82.0 gEnergy:
167.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
15.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Peach Shortcake
1 serving = 97.0 gEnergy:
315.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
71.0 g
Let's cook it!