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Meal plan

Regenerate
ID: Ldi6mY3loSevUEI
By guest
Generated on 2025-09-12 00:08:25

Total kcalories

93.0% (1722.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Rice Cooker Oats
1 serving = 76.0 g
Energy: 98.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Coconut Swirls
1 serving = 69.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 7.0 g
Let's cook it!