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Meal plan

Regenerate
ID: 6C03u0VLq1tZQ2o
By guest
Generated on 2026-08-17 19:29:01

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Hot Chocolate Shake
1 serving = 55.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Honey Graham Crackers
1 serving = 78.0 g
Energy: 276.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 16.0 g
Let's cook it!