Here is your personalized meal plan!
Meal plan
ID: -2zP3bA5Zm4ZnnI
By guest
Generated on 2025-04-22 06:15:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Hoisin Salmon
1 serving = 84.0 gEnergy:
123.0 kcal
Protein:
14.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Rice Cooker Oats
1 serving = 61.0 gEnergy:
79.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
5.0 g
Let's cook it!