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Meal plan

ID: duO2mPVCVQqBhUM

By guest

Generated on 2026-07-09 13:07:55

Total kcalories

100.0% (1994.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

133.0% (53.0/40.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 414.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Blackberry Pie

1 serving = 80.0 g

Energy: 298.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 630.0 g

Energy: 800.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 28.0 g

Let's cook it!

Snack

Black Bean Cakes

1 serving = 94.0 g

Energy: 97.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!