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Meal plan


ID: gjDGBasdoBRNSf8
By guest
Generated on 2025-03-18 12:12:26

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Ricotta Breakfast Pancakes
1 serving = 71.0 g
Energy: 119.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 5.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Jewels
1 serving = 74.0 g
Energy: 235.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 29.0 g

Let's cook it!