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Meal plan


ID: QHy-Q3kDE1BHRsI
By guest
Generated on 2025-06-15 22:21:49

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Lemon Rosemary Sorbet
1 serving = 87.0 g
Energy: 184.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 16.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
English Royalty Scones
1 serving = 55.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 40.0 g

Let's cook it!