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Meal plan

Regenerate
ID: aJ8yg5oyY55xY9w
By guest
Generated on 2025-03-18 00:07:51

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

137.0% (140.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Protein Muffin
1 serving = 76.0 g
Energy: 242.0 kcal
Protein: 35.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Roast Turkey Breast
1 serving = 78.0 g
Energy: 115.0 kcal
Protein: 14.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!