Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: UMfXXUIFjyjwD0A

By guest

Generated on 2025-06-30 00:49:48

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 209.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 269.0 kcal

Protein: 16.0 g

Fat: 11.0 g

Sugar: 24.0 g

Let's cook it!