Here is your personalized meal plan!
Meal plan
ID: zVJCwyaTOiv_Koo
By guest
Generated on 2025-07-17 20:26:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Saltine Crackers Recipe
1 serving = 96.0 gEnergy:
252.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Spicy Pistachios
1 serving = 62.0 gEnergy:
87.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!