Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: cKkGJohyoHRtZgc

By guest

Generated on 2025-08-29 07:47:49

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 339.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 66.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 181.0 kcal

Protein: 13.0 g

Fat: 9.0 g

Sugar: 7.0 g

Let's cook it!