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Meal plan

ID: Kfm_zRr-Hn1-7i4

By guest

Generated on 2025-06-14 06:45:02

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 112.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 187.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!