Here is your personalized meal plan!
Meal plan
ID: ZMb5H-vJpSkUvGI
By guest
Generated on 2025-09-11 16:13:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Carrot Raisin Muffins
1 serving = 80.0 gEnergy:
198.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
18.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Fudge Cupcake Frosting
1 serving = 79.0 gEnergy:
308.0 kcal
Protein:
6.0 g
Fat: 14.0 g
Sugar:
43.0 g
Let's cook it!