Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Rx7UmY-oygaZgmI

By guest

Generated on 2026-04-12 07:18:09

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 133.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 200.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 22.0 g

Let's cook it!