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Meal plan


ID: eIOAU9k8e5pWi_w
By guest
Generated on 2025-03-19 01:37:36

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Maple Crepe Topping
1 serving = 76.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Brown Sugar Candy
1 serving = 92.0 g
Energy: 303.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 57.0 g

Let's cook it!