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Meal plan

ID: qtfqUK5qK7-DmOs

By guest

Generated on 2025-07-27 22:40:37

Total kcalories

90.0% (1666.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Frosted Lime Wafers

1 serving = 90.0 g

Energy: 108.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Blanched Hazelnuts

1 serving = 64.0 g

Energy: 73.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!