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Meal plan

Regenerate
ID: BF5ORN1ETVTjNLA
By guest
Generated on 2025-06-18 11:20:14

Total kcalories

96.0% (1916.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Mustard Crusted Tilapia
1 serving = 56.0 g
Energy: 183.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Mustard Pretzels
1 serving = 71.0 g
Energy: 134.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!