Here is your personalized meal plan!
Meal plan
ID: waZPRR-WYDrw-zo
By guest
Generated on 2025-08-02 16:02:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Mexicano
1 serving = 86.0 gEnergy:
216.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Berry Blast Smoothie
1 serving = 55.0 gEnergy:
135.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!