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Meal plan


ID: Ha0uHhHFvG7yOtY
By guest
Generated on 2025-08-10 01:41:44

Total kcalories

90.0% (1677.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Avocado and Banana
1 serving = 73.0 g
Energy: 86.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Rodeo Carmel Corn
1 serving = 67.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!