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Meal plan


ID: wWs-nCN1N8D6WrY
By guest
Generated on 2025-06-21 18:56:56

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Pecan Rice Pilaf
1 serving = 72.0 g
Energy: 225.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 12.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Lemon Heaven Sundae
1 serving = 55.0 g
Energy: 96.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 12.0 g

Let's cook it!