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Meal plan

ID: IOU7Olr_ytRlPA4

By guest

Generated on 2025-03-31 03:10:13

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 287.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 56.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 273.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!