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Meal plan

ID: xC2gTMUpRMmLT-0

By guest

Generated on 2025-04-03 21:16:27

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Moroccan Cookies

1 serving = 71.0 g

Energy: 164.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

English Plain Scones

1 serving = 88.0 g

Energy: 251.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!