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Meal plan

Regenerate
ID: Ge4sC7AIzlPnyxk
By guest
Generated on 2026-07-10 01:14:58

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Strawberry Mascarpone Scones
1 serving = 80.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Egg Nog Truffles
1 serving = 81.0 g
Energy: 326.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 65.0 g
Let's cook it!