Here is your personalized meal plan!
Meal plan
ID: 5iUYxzVjIZ6S9zA
By guest
Generated on 2025-03-19 01:21:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Healthy Haystack Cookies
1 serving = 99.0 gEnergy:
289.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Crema Mexicana
1 serving = 64.0 gEnergy:
132.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!