Here is your personalized meal plan!
Meal plan
ID: QFRblU6dDk4BgEQ
By guest
Generated on 2025-03-17 03:52:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Simple Broccoli Souffle
1 serving = 85.0 gEnergy:
110.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Microwaved Caramel Corn
1 serving = 62.0 gEnergy:
273.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
29.0 g
Let's cook it!