Here is your personalized meal plan!
Meal plan
ID: mhS7YT9dW6-9Jok
By guest
Generated on 2025-03-16 03:11:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Gingerbread Scones
1 serving = 87.0 gEnergy:
171.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
37.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Holiday Drink
1 serving = 71.0 gEnergy:
92.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!