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Meal plan

ID: zcfRzHFgU-sBAeQ

By guest

Generated on 2025-04-04 00:32:17

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Cherry Mousse

1 serving = 89.0 g

Energy: 152.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Wacky Chocolate Cake

1 serving = 59.0 g

Energy: 175.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 16.0 g

Let's cook it!