Here is your personalized meal plan!
Meal plan
ID: 09DXegg5q1UHBu8
By guest
Generated on 2025-08-25 06:41:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Date Nut Candy
1 serving = 83.0 gEnergy:
270.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
53.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Pumpkin Pie Ricotta
1 serving = 90.0 gEnergy:
114.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!