Here is your personalized meal plan!
Meal plan
ID: Swv_h1FrVEtxHvs
By guest
Generated on 2025-07-18 01:18:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Honey Graham Crackers
1 serving = 96.0 gEnergy:
340.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
20.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Maple Cornbread Muffins
1 serving = 84.0 gEnergy:
199.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
9.0 g
Let's cook it!