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Meal plan


ID: UCoIQjr1OHS0ZDU
By guest
Generated on 2025-03-19 18:30:15

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Banana Split Bark
1 serving = 71.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 9.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pineapple Miso Sambal
1 serving = 97.0 g
Energy: 141.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 12.0 g

Let's cook it!