Here is your personalized meal plan!
Meal plan
ID: fGQghSbmFYG52Fc
By guest
Generated on 2025-07-18 01:01:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Baked Chicken Tenders
1 serving = 85.0 gEnergy:
303.0 kcal
Protein:
21.0 g
Fat: 13.0 g
Sugar:
2.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Salmon With Dill
1 serving = 57.0 gEnergy:
89.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!