Here is your personalized meal plan!
Meal plan
ID: QQmw9lq6124ox5k
By guest
Generated on 2025-05-05 05:00:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Hash Brown Casserole
1 serving = 79.0 gEnergy:
209.0 kcal
Protein:
16.0 g
Fat: 13.0 g
Sugar:
1.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 97.0 gEnergy:
186.0 kcal
Protein:
27.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!