Here is your personalized meal plan!
Meal plan
ID: 15_Vg1XY8RZGNZ0
By guest
Generated on 2025-08-28 09:17:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Rugelach Tortes
1 serving = 89.0 gEnergy:
349.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
33.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Salmon with Vegetables
1 serving = 66.0 gEnergy:
92.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!