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Meal plan


ID: b8QquMWIawiLEa8
By guest
Generated on 2025-06-19 21:54:35

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cranberry Ginger Compote
1 serving = 85.0 g
Energy: 232.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 18.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Plum Apricot Crisp
1 serving = 79.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 14.0 g

Let's cook it!