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Meal plan

ID: pJ_pV7VtTQysJpM

By guest

Generated on 2025-05-17 03:11:54

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Candied Almonds

1 serving = 86.0 g

Energy: 279.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 67.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Strawberry Oatmeal

1 serving = 68.0 g

Energy: 73.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!