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Meal plan

ID: Lq9TJN28ENNbzq0

By guest

Generated on 2025-06-26 07:09:32

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 254.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 185.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 45.0 g

Let's cook it!