Here is your personalized meal plan!
Meal plan
ID: 9hYalagr83R4JZ4
By guest
Generated on 2025-06-08 18:25:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Date Roll Candy
1 serving = 56.0 gEnergy:
181.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
36.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Sand Art Brownies
1 serving = 87.0 gEnergy:
337.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
39.0 g
Let's cook it!