Here is your personalized meal plan!
Meal plan
ID: iE91rYzeuOc2X3s
By guest
Generated on 2025-04-19 20:17:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Payday Candy
1 serving = 68.0 gEnergy:
204.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Super Berry Slush
1 serving = 95.0 gEnergy:
145.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
17.0 g
Let's cook it!