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Meal plan

Regenerate
ID: Hxd7bnUAn1Er9o8
By guest
Generated on 2025-09-12 01:46:52

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Tofu Pudding
1 serving = 88.0 g
Energy: 166.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Danish Cookies
1 serving = 89.0 g
Energy: 336.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 66.0 g
Let's cook it!