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Meal plan


ID: JB8bYUk5iEUBr68
By guest
Generated on 2025-07-25 14:29:47

Total kcalories

114.0% (2114.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Heavenly Biscuits
1 serving = 96.0 g
Energy: 279.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 24.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Amazing Chocolate Cheesecake
1 serving = 95.0 g
Energy: 350.0 kcal
Protein: 20.0 g
Fat: 6.0 g
Sugar: 54.0 g

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