Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: kMzjYLnyXRvM7I8

By guest

Generated on 2025-06-27 18:30:44

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Darth Vader Biscuits

1 serving = 73.0 g

Energy: 102.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pumpkin Cream Cheese

1 serving = 78.0 g

Energy: 262.0 kcal

Protein: 19.0 g

Fat: 14.0 g

Sugar: 13.0 g

Let's cook it!