Here is your personalized meal plan!
Meal plan
ID: pNWrbQCPwATJt8c
By guest
Generated on 2025-03-16 14:18:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 91.0 gEnergy:
184.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Candied Apple Cookies
1 serving = 89.0 gEnergy:
312.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
38.0 g
Let's cook it!