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Meal plan


ID: xpeygoyy7xxtw10
By guest
Generated on 2025-03-18 05:23:18

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Vegan Chocolate Pudding
1 serving = 80.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 35.0 g

Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Shortbreads
1 serving = 70.0 g
Energy: 297.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 51.0 g

Let's cook it!