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Meal plan


ID: 6LzOsRGOkFWdoQ8
By guest
Generated on 2025-08-04 16:15:59

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Blueberry Oatmeal Scones
1 serving = 86.0 g
Energy: 256.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 9.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Pioneer Cookies
1 serving = 60.0 g
Energy: 250.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 9.0 g

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