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Meal plan


ID: zkdohP5x6K2s_Mk
By guest
Generated on 2025-04-29 05:29:37

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Mouthgasm Muffins
1 serving = 86.0 g
Energy: 313.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 58.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Homemade Chocolate Pudding
1 serving = 91.0 g
Energy: 114.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 18.0 g

Let's cook it!