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Meal plan

ID: 8goWy53ZJEM8YIA

By guest

Generated on 2025-08-26 09:49:54

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Glazed Pork Roast

1 serving = 65.0 g

Energy: 78.0 kcal

Protein: 12.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolate Honeybee

1 serving = 94.0 g

Energy: 362.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 64.0 g

Let's cook it!