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Meal plan

ID: tsF7BjHfcN-Sb5g

By guest

Generated on 2025-08-05 22:20:05

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 95.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 209.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!