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Meal plan

ID: jdnP4lEZDz_TTNA

By guest

Generated on 2025-08-18 10:13:58

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 107.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 290.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 55.0 g

Let's cook it!