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Meal plan

ID: 7opwhgkUzR-5wSQ

By guest

Generated on 2025-09-11 15:54:10

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 163.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 123.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 15.0 g

Let's cook it!